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The power of numbers in cycling

Whether you are a casual commuter or training for your next big race, it can feel like you’re spending as much time tracking numbers as you are enjoying the ride. But used wisely, those numbers can transform your training, help you avoid injury, and even connect you to a broader community.

Knowledge Level: Beginner

Published on: 19/09/2024

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Benefits of riding to work: Member tips & testimonials

Together with a group of passionate British Cycling members we’ve highlighted some of the wonders of riding to and from work, plus raised some useful pointers around kit and set-up.

Published on: 29/02/2024

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Top tips for keeping your feet warm on the bike

Winter riding can be just as enjoyable as any other season with the right preparation.

Knowledge Level: Intermediate

Published on: 21/11/2020

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Top tips for keeping your hands warm on the bike

Avoid frozen fingers this winter by following our top tips for toasty hands.

Knowledge Level: Intermediate

Published on: 21/11/2020

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Junk miles and how to avoid them

You’ll often hear and read about “junk miles” but what exactly are they, are they relevant to your cycling and how can you avoid them?

Published on: 17/02/2020

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Staying warm on the bike

Stay warm and dry on your bike this winter by following our tips.

Knowledge Level: Intermediate

Published on: 23/10/2019

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Anatomy of a Cyclo-cross bike

What makes a Cyclo-cross bike so special?

Knowledge Level: Beginner

Published on: 14/08/2019

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Anatomy of a Gravel Bike

Designed for long days tackling both road and trail but equally suited to commuting and winter training, a gravel bike is a very versatile option.

Published on: 14/08/2019

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