Event Summary
Event Overview
Womens ‘Back to Basics’ Sessions
This is one of 4 sessions to improve confidence and enjoyment of cycling.
26th June, 17th, 24th, 31st July
You can enter one or all the sessions.
3.00 till 5.00 you can join in at any time.
Enter on the British Cycling Website or turn up and pay on the day.
£5 per session.
Bring own bike but we will loan an offroad bike with helmet for some of the sessions
For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached
Refreshments available in the clubhouse.
Dress for the weather.
Curriculum.
MTBs on grass, for confidence.
Balance and coordination.
Slalom
Riding with one hand
Looking ahead
Braking
Braking on different surfaces.
Out of saddle
Ready position.
Changing gear. Why, how.
Cornering.
Cornering on different surfaces
Body position – limbo poles
Group riding
.. and lots more.
Event Details
- Event URN:
381947
- Start Date:
Fri, 14th Aug 2015
- Event Type:
-
Go-Ride (Non-Competitive)
- Venue:
-
Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map - Cheques payable to:
British Cycling
About the Event
Info for Riders
Womens ‘Back to Basics’ Sessions This is one of 4 sessions to improve confidence and enjoyment of cycling. 26th June, 17th, 24th, 31st July You can enter one or all the sessions. 3.00 till 5.00 you can join in at any time. Enter on the British Cycling Website or turn up and pay on the day. £5 per session. Bring own bike but we will loan an offroad bike with helmet for some of the sessions For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached Refreshments available in the clubhouse. Dress for the weather. Curriculum. MTBs on grass, for confidence. Balance and coordination. Slalom Riding with one hand Looking ahead Braking Braking on different surfaces. Out of saddle Ready position. Changing gear. Why, how. Cornering. Cornering on different surfaces Body position – li
The Rides
|
Womens 'Back to Basics' Session
Ride
|
||||
|---|---|---|---|---|
| Date | Start | Classification | Rider Cat | Duration |
| Fri 24/07/15 | 14:00 | --- | --- | 02 hr |
|
Entry:
Postal: (£5.00), On Day: (£5.00)
|
||||
|
Fri 24/07/15 – 14:00
|
||||
|
Childrens Coaching Session
Ride
|
||||
| Date | Start | Classification | Rider Cat | Duration |
| Fri 14/08/15 | 14:00 | --- | --- | 02 hr |
|
Entry:
Postal: (£5.00), On Day: (£5.00)
|
||||
|
Fri 14/08/15 – 14:00
|
||||
Event Summary
Event Overview
Womens ‘Back to Basics’ Sessions
This is one of 4 sessions to improve confidence and enjoyment of cycling.
26th June, 17th, 24th, 31st July
You can enter one or all the sessions.
3.00 till 5.00 you can join in at any time.
Enter on the British Cycling Website or turn up and pay on the day.
£5 per session.
Bring own bike but we will loan an offroad bike with helmet for some of the sessions
For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached
Refreshments available in the clubhouse.
Dress for the weather.
Curriculum.
MTBs on grass, for confidence.
Balance and coordination.
Slalom
Riding with one hand
Looking ahead
Braking
Braking on different surfaces.
Out of saddle
Ready position.
Changing gear. Why, how.
Cornering.
Cornering on different surfaces
Body position – limbo poles
Group riding
.. and lots more.
Event Details
- Event URN:
381947
- Start Date:
Fri, 14th Aug 2015
- Event Type:
-
Go-Ride (Non-Competitive)
- Venue:
-
Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map - Cheques payable to:
British Cycling
About the Event
Info for Riders
Womens ‘Back to Basics’ Sessions This is one of 4 sessions to improve confidence and enjoyment of cycling. 26th June, 17th, 24th, 31st July You can enter one or all the sessions. 3.00 till 5.00 you can join in at any time. Enter on the British Cycling Website or turn up and pay on the day. £5 per session. Bring own bike but we will loan an offroad bike with helmet for some of the sessions For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached Refreshments available in the clubhouse. Dress for the weather. Curriculum. MTBs on grass, for confidence. Balance and coordination. Slalom Riding with one hand Looking ahead Braking Braking on different surfaces. Out of saddle Ready position. Changing gear. Why, how. Cornering. Cornering on different surfaces Body position – li
The Rides
|
Womens 'Back to Basics' Session
Ride
|
||||
|---|---|---|---|---|
| Date | Start | Classification | Rider Cat | Duration |
| Fri 24/07/15 | 14:00 | --- | --- | 02 hr |
|
Entry:
Postal: (£5.00), On Day: (£5.00)
|
||||
|
Fri 24/07/15 – 14:00
|
||||
|
Childrens Coaching Session
Ride
|
||||
| Date | Start | Classification | Rider Cat | Duration |
| Fri 14/08/15 | 14:00 | --- | --- | 02 hr |
|
Entry:
Postal: (£5.00), On Day: (£5.00)
|
||||
|
Fri 14/08/15 – 14:00
|
||||
