Women & Girls Rider Development sesssions provide dedicated coaching for people wanting to improve their cycling performance whether that is to ride further faster and more often with family and friends or to win bike races. Using traffic free facilities Go-Ride Coaches will help riders:

• Develop bike handling techniques & cycling fitness
• Develop group riding techniques and etiquette
• Practice racing and learn about the demands of cycle sport
• Ride with friends and others of similar ability

This session is a slightly more adanced session which is NOT suitable for 'complete' beginners. If unsure please ask... Sessions are delivered on a traffic free closed road circuit and ALL riders will be challenged (skills & physical) and maybe have a bit a fun too!? These 2 hour sessions are aimed at improving group riding skills and confidence - riding on a wheel and in close proximity to other riders, cornering and working efficiently together in group formations. You will be challenged both physically and technically in a safe and supportive non pressured environment. Non British Cycling Members are welcome to attend the first 2 sessions, after which you are encouraged to join British Cycling to continue to benefit from these sessions and additional benefits - https://www.britishcycling.org.uk/membership

Mums

We are trying to encourage more cycling mums to attend the sessions so our new regional coach Rich Simpson will be delivering a separate children’s Go-Ride mountain bike/cyclo cross session at the same time as the W & G only session (same venue). So why not drop your kids off and enjoy a 2 hour session without worrying about childcare and rushing off to collect the kids! email dean if you have any children that want to enter the children Go-Ride session.

Info for Riders

Women & Girls Rider Development sesssions provide dedicated coaching for people wanting to improve their cycling performance whether that is to ride further faster and more often with family and friends or to win bike races. Using traffic free facilities Go-Ride Coaches will help riders:

• Develop bike handling techniques & cycling fitness
• Develop group riding techniques and etiquette
• Practice racing and learn about the demands of cycle sport
• Ride with friends and others of similar ability

This session is a slightly more adanced session which is NOT suitable for 'complete' beginners. If unsure please ask... Sessions are delivered on a traffic free closed road circuit and ALL riders will be challenged (skills & physical) and maybe have a bit a fun too!? These 2 hour sessions are aimed at improving group riding skills and confidence - riding on a wheel and in close proximity to other riders, cornering and working efficiently together in group formations. You will be challenged both physically and technically in a safe and supportive non pressured environment. Non British Cycling Members are welcome to attend the first 2 sessions, after which you are encouraged to join British Cycling to continue to benefit from these sessions and additional benefits - https://www.britishcycling.org.uk/membership

Mums

We are trying to encourage more cycling mums to attend the sessions so our new regional coach Rich Simpson will be delivering a separate children’s Go-Ride mountain bike/cyclo cross session at the same time as the W & G only session (same venue). So why not drop your kids off and enjoy a 2 hour session without worrying about childcare and rushing off to collect the kids! email dean if you have any children that want to enter the children Go-Ride session.