Cwmcarn Paragons Ladies Cyclo-Cross Coaching sessions 2

Go-Ride , Newport – Tuesday, 17 Sep 2024

Entry powered by British Cycling
Supported by British Cycling
Supported by Welsh Cycling

Event Summary

Event Overview

Cwmcarn Paragon Cycling Club are hosting a series of 7 linked, progressive CX sessions for female riders from any club in Wales, running every Tuesday 5:30-7pm at Risca Leisure Centre:

10th September

17nd September

24th September

1st October

8th October

15th October

22nd October

 

Goals:

  • Introduction to Cyclo-Cross riding
  • Improve core CX skills
  • Learn about the demands of CX racing
  • Improve technical and physical ability off-road
  • Feel confident to enter a CX race, if not already racing

Event Details

Event URN:

550923

Start Date:

Tue, 17th Sep 2024

Event Type:

Go-Ride (Non-Competitive)

Venue:

Risca Leisure Centre, Pontymason Lane, Newport, NP11 6GH

View map

Event promoted by:

Cwmcarn Paragon Cycling Club (website)

Event Organiser:

Ross Duffield
rossduffield@hotmail.com

Safeguarding lead:

Paul Stevenson
paulstevenson1974@outlook.com

About the Event

Info for Riders

What to expect:

A mixture of skills coaching and race focussed endurance sessions.

Please also complete at least sections 1,2 and 7 of this parental consent form and email in advance or bring to the session:

 

https://www.britishcycling.org.uk/zuvvi/media/Rider_Information_and_Coaching_Consent_Form_2017.doc

 

Please bring:

  • A suitable bike, ideally Cyclo-cross however a hardtail MTB would be suitable but not ideal.
  • Flat or SPD pedals (whichever you are comfortable riding)
  • The spares you would usually carry on a ride – puncture kit, multi tool etc.
  • Water and snacks

The Rides

Cyclo-Cross Coaching 1 Ride
Date Start Classification Rider Cat Duration
Tue 17/09/24 17:30 --- --- 01 hr 30 mins
Closed
Tue 17/09/24 – 17:30

Cyclo-Cross Coaching 1

01 hr 30 mins

Event Summary

Event Overview

Cwmcarn Paragon Cycling Club are hosting a series of 7 linked, progressive CX sessions for female riders from any club in Wales, running every Tuesday 5:30-7pm at Risca Leisure Centre:

10th September

17nd September

24th September

1st October

8th October

15th October

22nd October

 

Goals:

  • Introduction to Cyclo-Cross riding
  • Improve core CX skills
  • Learn about the demands of CX racing
  • Improve technical and physical ability off-road
  • Feel confident to enter a CX race, if not already racing

Event Details

Event URN:

550923

Start Date:

Tue, 17th Sep 2024

Event Type:

Go-Ride (Non-Competitive)

Venue:

Risca Leisure Centre, Pontymason Lane, Newport, NP11 6GH

View map

Event promoted by:

Cwmcarn Paragon Cycling Club (website)

Event Organiser:

Ross Duffield
rossduffield@hotmail.com

Safeguarding lead:

Paul Stevenson
paulstevenson1974@outlook.com

About the Event

Info for Riders

What to expect:

A mixture of skills coaching and race focussed endurance sessions.

Please also complete at least sections 1,2 and 7 of this parental consent form and email in advance or bring to the session:

 

https://www.britishcycling.org.uk/zuvvi/media/Rider_Information_and_Coaching_Consent_Form_2017.doc

 

Please bring:

  • A suitable bike, ideally Cyclo-cross however a hardtail MTB would be suitable but not ideal.
  • Flat or SPD pedals (whichever you are comfortable riding)
  • The spares you would usually carry on a ride – puncture kit, multi tool etc.
  • Water and snacks

The Rides

Cyclo-Cross Coaching 1 Ride
Date Start Classification Rider Cat Duration
Tue 17/09/24 17:30 --- --- 01 hr 30 mins
Closed
Tue 17/09/24 – 17:30

Cyclo-Cross Coaching 1

01 hr 30 mins
Entry powered by British Cycling
Supported by British Cycling
Supported by Welsh Cycling

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