Porridge bread

Navigation:
Home » Insight Zone » Nutrition » Recipes

This is simple to make and great to take with you on a ride with your favourite topping.

Download recipe card

Recipe credit - Lauren Delany @laurenveronanutrition  Performance Nutritionist for Great Britain's Cycling Team.


ABOUT THIS SECTION

About this section

The fuel you put into your body is a massive factor in determining the performance you get out of it

We cover every aspect of cycling nutrition to make you a stronger bike rider. Find out how to keep optimally hydrated, what, how much and when to drink and how to prevent performance losses due to dehydration.