This high protein, high carb smoothie is a great breakfast option and will keep you fuller for longer.
Recipe credit - Lauren Delany @laurenveronanutrition Performance Nutritionist for Great Britain's Cycling Team.
Recipe credit - Lauren Delany @laurenveronanutrition Performance Nutritionist for Great Britain's Cycling Team.
Knowledge Level: Beginner
Knowledge Level: Beginner
Knowledge Level: Intermediate
Knowledge Level: Beginner
Knowledge Level: Beginner
Knowledge Level: Beginner