Pea and ham soup

Navigation:
Home » Insight Zone » Nutrition » Recipes

As this soup is lower in carbohydrates, you can serve on its own during rest or recovery days or, if you are riding, serve with some bread or pitta bread and increase the nutritional values.

Download recipe card

ABOUT THIS SECTION

About this section

The fuel you put into your body is a massive factor in determining the performance you get out of it

We cover every aspect of cycling nutrition to make you a stronger bike rider. Find out how to keep optimally hydrated, what, how much and when to drink and how to prevent performance losses due to dehydration.