Pumpkin Soup

Pumpkin Soup

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This seasonal recipe is perfect to warm you up post-ride or as a light lunch option. You can prepare and freeze portions for a quick and easy meal anytime.

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Image Credit - János Csongor Kerekes

ABOUT THIS SECTION

About this section

The fuel you put into your body is a massive factor in determining the performance you get out of it

We cover every aspect of cycling nutrition to make you a stronger bike rider. Find out how to keep optimally hydrated, what, how much and when to drink and how to prevent performance losses due to dehydration.